Physicians: Dr. Irwin Goldstein (San Diego Sexual Medicine) San Diego Sexual Medicine | SDSM What I love about SDSM is the approach. At SDSM, you can expect clinical care along with access to mental health and intimacy therapists. For those that struggle with vulvodynia related …
All you need to know about this beachy, surf paradise! This is an easy trip from the U.S. Just hop on a plane to Puerto Vallarta and catch a ride north. Sayulita is about a 45-minute drive from the airport. The town is home to …
“Why is being who we are essential to staying well? Because we must meet our outer world with inner world or existence will crush us. It is spiritual law, as real as gravity. If we don’t assume our space as living beings, the rest of …
Your life is upside down. Nothing is remotely close to being okay and there is no end in sight. You feel trapped, buried with no way out. You check your email obsessively hoping to hear back from the doctor, the lab or your therapist. “Did …
Thinking about writing a blog post has always led to the same conclusion, I am not qualified. Besides, “Who am I to write a blog post? What could I possibly have to say that is worth sharing?” This nay-saying voice is my frenemy, Perfectionism. She …