The Path Home
“Why is being who we are essential to staying well? Because we must meet our outer world with inner world or existence will crush us. It is spiritual law, as real as gravity. If we don’t assume our space as living beings, the rest of …
Mental Health
I know. You Want Answers.
Your life is upside down. Nothing is remotely close to being okay and there is no end in sight. You feel trapped, buried with no way out. You check your email obsessively hoping to hear back from the doctor, the lab or your therapist. “Did …
Perfectionism
Thinking about writing a blog post has always led to the same conclusion, I am not qualified. Besides, “Who am I to write a blog post? What could I possibly have to say that is worth sharing?” This nay-saying voice is my frenemy, Perfectionism. She …